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Centurion Swimming and Aqua Centre

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Overview

136 Alkalien Street, Zwartop X8 Centurion, Greater Pretoria 0157

Teaching babies to adults to swim up to club level

 

view phone012 663 6035 or 082 463 6525
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Description

Centurion Swimming & Aqua Centre offers:

BABY CLASSES
WHEN: Mondays – Fridays between 07h00 – 18h00
Each year, too many babies and young children die in water-related incidents. The aim of the baby swimming program is to try to give your child a fighting chance to survive in the event of an accident. This program will teach your baby the basic safety skills. This will be a wonderful shared experience for both, mother/father and child, building further on the bond of love and trust that exists between you. We use anxiety reducing methodology which includes games, toys and songs.

BEGINNERS & WATER SAFETY (All Ages)
LOCATIONS where these courses are presented: Centurion Swimming & Aqua Centre’s own facilities (on the corner Lenchen & Migmatite, Zwartkop x 8) AND Midlands Indoor Heated Pool in Midstream

WE OFFER:
* Beginner and Water safety classes from the age of 3 years to adults.
* Classes are presented in English and Afrikaans.
* A maximum of 3 – 4 beginners per class ensures individual attention.
* Lesson Times & Attendance: Mondays – Saturdays 07h00 – 18h00
* The lessons are 20 min. Children at this age cannot concentrate for more than 10 min at a time.
* We prefer that the swimmer comes for lessons 2 x per week. The progress seen twice a week is considerably more than only swimming once. Lessons must be attended regularly.

Nursery and Primary Schools: We provide a shuttle service to parents, by providing safe TRANSPORT to and from their child’s school and aftercare centre’s. See Transport on our website for more information.

AQUA AEROBICS Classes
* WHEN : Early in the mornings and and in the evenings
* The Facilities we use provide Private Environments
* The Classes are small for individual attention
* The Classes use proven techniques for using water resistance to exercise the body without putting undue pressure on a persons capabilties.

Why AQUA AEROBICS?
* It's private
* Best & Safest Exercise for pregnant ladies as well as for people with back, neck & joint injuries.
* Improve fitness, muscular strength and endurance.
* Decrease stress and cholestrol
* Once a Month our Aqua Clients are measured and weighed and their percentage body fat calculated to monitor their progress each month.
* We offer 3 Month or 6 Month Contracts

Other Classes Offered:
* Advanced Swimming
* Adult Swimming
* Stroke Development
* Holiday Courses
* Intensive Beginner

At the Midlands Indoor Heated Pool, we offer the following:
* Beginners
* Beginner Stroke
* Stroke Correction
* Squad Training
* Adult Beginner Course

Minimum of 4 people per course
The facility offers ease of access for the Midstream Residents. It is a newly built quality 25 m Indoor Heated Pool. It is situated inside Midlands Security Estate and is used by Centurion Swim & Aqua Centre, Mondays to Thursdays between 13h00 and 18h00.

ADVANCED / CLUB SWIM The swimmer has progressed beyond the point of Beginner and Stroke Development, and is now ready for more Advanced Swimmming. LOCATION where these courses are presented: Mega Planet Fitness Centurion Gate – 25m Indoor Heated Training Pool. AT THIS LEVEL WE OFFER: Times: 30 min , 60 min and 90 min sessions
Monday – Fridays : 1 x – 5 x per week

FOR MORE INFORMATION PLEASE CONTACT US OR VIEW OUR WEBSITE

Locations

136 Alkalien Street, Zwartop X8, 0157 Centurion, Gauteng

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Centurion Swimming and Aqua Centre

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