CrossFit Kids Jozi

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Hyperama Link Street Meadowdale Value Centre Meadowdale, East Rand

We make fitness fun for kids! We get them excited about building strong, healthy bodies. Our programme is based on CrossFit as we know it for adults, but is scaled for the specific developmental needs of kids at every age, from toddlers to teens.


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The idea behind CrossFit kids is simple: make fitness fun for kids and they’ll develop a lifelong love of it. This means that keeping their bodies active, fit and healthy from childhood right in to their adult years will become something they prioritise rather than something you need to push.

CrossFit Kids incorporates the principles and basic movements we find in CrossFit (as we know it for adults) but scales them to suit the developmental needs of kids. In addition, it places extra focus on movements that increase bone density and the development of the vestibular (balance) system.

CrossFit Kids does more than give children stronger, healthier, more flexible bodies. It also builds:
* Sharper minds
* Self confidence
* Team spirit
* Stronger bones
* Healthy self-image
* Strength and skills that will help them in other sports



CrossFit Jozi HQ (Edenvale)
Hyperama Link Street, Meadowdale Value Centre, Meadowdale, Johannesburg

CrossFit Jozi East (Benoni)
Wydan Business Park, 58 Road 5, Brentwood Park, Benoni, Johannesburg

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CrossFit Kids Jozi

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My kids love it!!!

Karyn from Edenglen - 13/03/2016 19:23:59

Coach Tia is just the best:) my kids love going to classes!!! So rewarding to watch them grow into real little athletes!!

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Confident Kids

Bianca caripis from Dunvegan Edenvale - 08/03/2016 07:08:12

My kids have been doing Crossfit kids for about two years now.
They have improved with strength and confidence but confidence to know they strong enough to try & do anything. It's even improved my eldest son consideration in school... Tia is the most patient knowledgable coach and the kids love her.
I would highly recommend every kids to join

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Best Crossfit Kids!

Caileigh from Edenvale - 04/03/2016 21:24:11

Amazing coaching, and kids absolutely love every minute of it!!!!

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