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Fitness Training

General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance.

General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance.

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2. Stretch-n-Grow South Africa

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Address: Nationwide, South Africa
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Mobile: 083 650 3353
Stretch-n-Grow is the world’s largest network of certified youth fitness instructors providing fun and engaging programmes for kids at their schools and in their communities. » More Info
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3. Meta4mance Coaching

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Address: Lynnwood, Pretoria 0081, Gauteng, South Africa
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Mobile: 072 246 7137
based in Lynnwood, Pretoria, Meta4mance Coaching offers holistic results and performance orientated coaching in terms of physical, mental and health management. » More Info
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4. Yoga Warrior

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Address: 6 Tyrwhitt Avenue, Johannesburg 2196, Gauteng, South Africa
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Mobile: 082 559 6713
Yoga Warrior in Johannesburg embraces different yoga traditions offering imaginative and inspiring classes, that will revitalise you mentally as well as physically. » More Info
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5. Shorin-Ji Martial Arts & Fitness Centre

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Address: 20 Childrens Way, Dawn Patrol Moth Hall, Bergvliet, Cape Town, Western Cape, South Africa
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Phone: 021 705 4487 Mobile: 082 710 7734
Shorin-Ji Martial Arts & Fitness Centre offers Martial Arts, Karate & Kick Boxing Classes, Boxing, Self Defence, Fitness Training, Personal Training, Bully Proof for Kids and Karate Partyz 4 Kidz in the Southern Suburbs of Cape Town. » More Info
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6. Magic Blox 4 Life

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Address: 50 Ballyclare Drive, Bryanston, Gauteng, South Africa
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Mobile: 083 325 6076
Wellness with Magic Blox 4 Life based in Bryanston Johannesburg includes EQ (Emotional Intelligence) courses, Life Coaching, Holistic Health, Nia Fusion Fitness and Yoga for children, teens and adults. » More Info